One of the green tea extracts is called catechin. Compared with other polyphenols, catechin has stronger antioxidant effect. Epicatechin is a stereoisomer of catechin 2R and 3R, which means that epicatechin (EC) is also a powerful antioxidant. In addition, epicatechin has many benefits for human health.
As we all know, epicatechin and other flavonoids have antioxidant effects and free radical scavenging effects. Studies on epicatechin have found that increasing the level of epicatechin can enhance the ability of plasma to scavenge free radicals and inhibit lipid peroxidation and destruction. In addition, chocolate rich in this flavonoid can also promote endothelial function. A study of epicatechin (EC) in green tea, which blocks myostatin, found that it can also enhance muscle strength. Epicatechin (EC) extracted from green tea is helpful for diabetes patients to improve their condition because it can increase acetylcholinesterase activity. In addition, it is also an ideal health care product for athletes, because it has the functions of anabolism and promoting muscle strength.
Other studies have also found that epicatechin (EC) can promote heart health. For example, Indian scientists have found that people who drink a lot of cocoa have a lower risk of stroke and heart failure. This may be related to the fact that epicatechin (EC) can relax muscles by regulating nitric oxide, leading to vasodilation. Because of these positive effects, some doctors even treat epicatechin as a vitamin. At present, scientists are still studying whether epicatechin (EC) can be used to resist the loss of muscle strength and muscle mass caused by aging.
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Post time: Jul-12-2022