What are the effects of melatonin?

What are the effects of melatonin?Melatonin is an amine hormone produced by the pineal gland of the body.Its secretion fluctuates with the change of day and night,generally less secretion during the day,which keeps people awake,while the secretion at night is 5 to 10 times more than during the day,easily inducing the body to sleep.That is,melatonin has the role of controlling sleep patterns and adjusting the biological clock.In addition,melatonin also plays a supporting role in regulating immunity and endocrine,delaying aging,relieving migraine,and anti-tumor.

The efficacy and role of melatonin

1、Improve sleep

Melatonin can make people enter deep sleep quickly,reduce the number of awakenings during sleep,improve sleep quality,for jet lag caused by sleep disorders have a very good conditioning effect,compared to other sleep aids melatonin side effects are much smaller,also in recent years melatonin has become the new favorite insomniacs.

2,delay aging

Melatonin is an endogenous hormone,can remove free radicals,antioxidant,protect the integrity of cells,so taking melatonin can accelerate the body’s metabolism,anti-aging effect.

3、Regulate endocrine

Studies have shown that melatonin can regulate women’s ovulation,regulate menopause by endocrine disorders leading to emotional problems,sleep problems,is a close friend of women.

4,whitening and spot removal

Melatonin is widely used in whitening and moisturizing cosmetics,whitening the efficacy of spot removal,sought after by beauty lovers.

Extended reading:Yunnan hande Biotechnology Co.,Ltd.has many years of experience in plant extraction.It can be customized according to customers’needs.It has a short cycle and fast delivery cycle.It has provided comprehensive product services for many customers to meet their different needs and ensure the quality of product delivery.Hande provides high-quality melatonin raw material.Welcome to contact us at 18187887160(WhatsApp number).