What are the effects of tea polyphenols on the human body?

The history of Chinese tea drinking is extremely long. It can be estimated that the Han Dynasty, when ordinary people already drink tea as a daily drink. As we all know, one of the substances that must be contained in tea leaves is tea polyphenols, which is the general term for a variety of phenolic substances in tea leaves. Most of the extracted tea polyphenols are white and amorphous powders, which are easily soluble in water and have a slightly sour taste. At this point, everyone will be curious, what effect does tea polyphenols have on the human body? Let’s take a look below.

Tea polyphenols
1. Health care function
Tea polyphenols have a very good health care effect on human health, and it is known as “the nemesis of radiation” by the medical community. Because the main body of tea polyphenols is catechin elements, long-term data on tea research work shows that tea polyphenols have strong cleaning ability, which can remove harmful free radicals in the human body, thereby blocking lipids The process of peroxidation increases the activity of enzymes in the human body, and finally achieves the effect of anti-mutation and anti-cancer.
Therefore, friends who have been in the radiology department of the hospital for a long time or workers who have been facing the computer for a long time can choose the type of tea they like to drink according to their own situation.
2. Delay aging
Many people know that tea polyphenols have anti-aging effects. In daily life, everyone can hear the saying of drinking tea to prevent aging. This is mainly because tea and tea contain tea polyphenols, which have strong antioxidant properties and biological activity, can speed up human metabolism, and are also free radicals in the human body. The scavenger plays a key role in inhibiting lipid oxygenase and peroxidation in the three-dimensional skin line, and finally achieves the effect of preventing wrinkles and delaying aging.
3. Freshen the mouth
Tea polyphenols also have the effect of freshening breath. This is because tea polyphenols have an aromatic component, so you can find that when the tea is first brewed, it will emit a very strong tea fragrance. Such aromatic tea polyphenols can not only freshen the breath, but also Able to remove putrefaction bacteria remaining in teeth. This is a good choice for friends who often have bad breath. After meals, gargle with tea and maintain a fresh mouth, which can make people more confident to face the next work and life.
4. Prevent cardiovascular disease
Drinking tea regularly and taking more tea polyphenols also plays a very positive role in preventing cardiovascular disease. This is because the tea polyphenols in tea have the effect of breaking down fat, which can reduce the content of triglycerides and cholesterol in the human body.
At the same time, it can also enhance the activity of capillaries, reduce their permeability, and improve the resistance to vascular rupture, so it plays an indispensable role in preventing cardiovascular diseases such as arteriosclerosis.
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Post time: Jun-13-2022