Once the human body lacks lutein and zeaxanthin, the eyes are vulnerable to damage, cataract, age-related macular degeneration and other diseases, resulting in visual damage and even blindness. Therefore, adequate intake of lutein and zeaxanthin is a very important part in preventing these eye diseases and delaying eye aging.
Lutein is an indispensable carotenoid in the retina and crystalline body of the eye, and zeaxanthin is an isomer of lutein, which plays a particularly important role in maintaining eye health.
A multicenter joint eye disease study published in the Journal of the American Medical Association shows that when the intake of carotenoids is high, the risk of age-related macular degeneration is low, and lutein and zeaxanthin are the most prominent among various carotenoids. Compared with the population whose daily intake of lutein and zeaxanthin is only 0.6 mg, the risk of this disease in the population whose daily intake reaches about 6 mg has decreased by nearly 60%.
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Post time: Jul-22-2022