Lycopene is a kind of carotene,which is the main pigment component in tomato and an important natural antioxidant.Research shows that Lycopene has many positive effects on human health.
Main functions and effects of Lycopene
1.Antioxidant effect:Lycopene has a strong antioxidant effect,which can help eliminate free radicals in the body,reduce oxidative damage,and protect cells from damage.It is of great significance to prevent chronic diseases such as heart disease,cancer and diabetes.
2.Reduce the risk of cardiovascular disease:Lycopene can reduce the level of cholesterol in the blood and reduce the risk of Arteriosclerosis.In addition,it also has an anti platelet aggregation effect,which helps prevent thrombosis and reduce the risk of heart disease and stroke.
3.Anti cancer effect:Research has found that Lycopene can inhibit the growth and proliferation of tumor cells,especially for prostate cancer,lung cancer,gastric cancer and breast cancer.It can prevent the occurrence of cancer by reducing DNA damage and regulating cell proliferation pathways.
4.Protection of vision:Lycopene is an important component in the retina,which can absorb ultraviolet rays and protect the eyes from damage.Studies have shown that adequate intake of Lycopene can reduce the risk of eye diseases such as Macular degeneration.
5.Improve skin health:Lycopene has anti-inflammatory and anti-aging effects,and can improve skin elasticity and luster.It helps to reduce wrinkles and pigmentation,making the skin look younger and healthier.
In addition to the main functions and effects listed above,Lycopene has also been found to be related to the regulation of the immune system,bone health,and improvement of digestive system function.
Post time: Jun-17-2023