Steviosides,as a pure natural,low calorie,high sweetness,and high safety substance known as the”third generation healthy sugar source for humans,”have been discovered to effectively replace traditional sweeteners and be used in the food industry as a healthy sweetener.At present,Steviosides have been applied in products such as baking,beverages,dairy products,and candies.
The efficacy and effects of Steviosides
1.Adjusting the taste
Steviosides are a very sweet taste.It can replace sucrose in daily life.Its sweetness is 300 times that of sucrose.Usually,when people process cakes,candies,and beverages,they add stevia to flavor their food,which can give it a strong sweetness without causing the body to absorb too much heat.Diabetes and obesity patients can also use its processed food.
2.Replenish energy
Steviosides are a sweetener that can supplement the body with abundant energy and maintain the acid-base balance of the human environment.Taking it can significantly alleviate fatigue symptoms and improve anti fatigue ability.
3.Promote digestion
Steviosides can be converted into a large number of active enzymes after being dissolved in water.After being absorbed by the human body,these active enzymes can promote the secretion of oral saliva and accelerate the secretion of digestive fluids such as gastric and intestinal juices.It can improve the digestive function of the human stomach,accelerate the digestion and absorption of food,and alleviate spleen and stomach discomfort and indigestion.
4.Beauty and beauty maintenance
People usually eat some Steviosides,which can also nourish delicate skin.It can supplement rich nutrients for skin cells,promote skin cell regeneration,increase skin elasticity,reduce wrinkles,and maintain youthful and healthy skin.In addition,people often eat Steviosides,which can prevent the production of melanin in the body and dilute the spots on the skin surface.
Explanation:The potential efficacy and applications mentioned in this article are all from publicly available literature.
Post time: Aug-18-2023