What is the function of stevioside?

Stevioside is a natural high-strength sweetener.It is a sweet ingredient extracted from the Stevia plant.The main components of stevioside are a class of compounds called stevioside,including stevioside A,B,C,etc.These stevioside have a very high sweetness intensity,ranging from hundreds to thousands of times higher than sucrose,and provide almost no calories.So What is the function of stevioside?Let’s take a look together in the following text.

Stevioside is a natural sweetener,also known as high-strength sweeteners.Its main functions are as follows:

1.Sweetness Substitution:Stevioside have a sweetness intensity many times higher than sucrose,so they can be replaced with fewer doses to reduce sugar intake.This is particularly beneficial for people who need to control blood sugar or reduce calorie intake.

2.No calories:Stevioside is hardly metabolized in the human body and do not provide calories.In contrast,sucrose and other sugars provide higher calories,which can easily lead to weight gain and obesity.

3.Protection of teeth:Unlike sucrose,steviol glycosides are not metabolized by bacteria in the mouth to produce acids,thereby reducing the risk of tooth decay.

4.Good stability:Stevioside is more stable than general sugars under low pH and high temperature conditions,making them suitable for use in cooking and processing.

5.Does not affect blood sugar:stevioside will not cause the rise of blood sugar level,so it is suitable for diabetes patients and people who need to control blood sugar.

Stevioside is widely used as natural sweeteners in food and beverages in many countries,especially for people who need to control blood sugar or reduce calorie intake.Because stevioside has a high sweetness intensity and no calories,it only needs a small amount of use to meet the sweet taste,which helps reduce the intake of high sugar foods such as sucrose,and reduce the risk of diseases such as diabetes and obesity.

Explanation:The potential efficacy and applications mentioned in this article are all from publicly available literature.